• Completely relax the body & mind to open up channels, this enables you to rewire circuits in your conscious and subconscious mind.
• Go through some exercises to assist you.
  
• An experience shared is both a worthy bit of knowledge for the receiver and a weight released for the giver, this is where the magic happens. After we meditate, after we educate, we then learn from one another.
• We usually finish off by having a boogie and getting back into our bodies, re-affirming the wisdom you have just gained.
• Vegan nibbles

Who is this event for?

• This is for anyone who is experiencing stagnancy or they're simply fed up & want to now thrive.
  
• Anxious of future events or stuck reliving the past
• If you feel like old paradigms are broken down/ you feel stuck and stagnant. Repeating old patterns stuck in a loop of self destruction.
  
• You tend to leave projects incomplete, go back on your word to self, your energy is inconsistent, you may even have a lack of desire for things that used to bring you joy.
  
• You want a sense of community, for your voice to be heard, to be seen.

What do I bring with me?

• A yoga mat/ pillow / something comfy to sit on (we will be on a grassed area.)
• A water bottle with good clean water.
• A keep cup for your cacao
• Journal/ pen if you want to write notes down
• A jumper as the weather is starting to cool down